mind strength training

great way to strenghten our mind and emotional inteligence.

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I’m an addict.

There are so many things we're addicted to but have no idea we are. We think chatting or IMing it's okay. We can control them. We can always turn it off and do some important work. From my experience — it is not a case in most situations. Of course, some of us can. Then... Continue Reading →

stop for a moment and breathe

We are way smaller than we think we are. We take less space than we think than our body's take. We are connected to the world around us. We cannot live without others. To live with them well there is a simple practice that can help with it. I’m not very advanced in this topic... Continue Reading →

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